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Hadirkan Hormon Bahagiamu

Hadirkan Hormon Bahagiamu

 

Rofika, M.Pd

UPT SPF SDN Kemirian 1

Kecamatan Tamanan

 

Bahagia ada dalam hati dan otak kita. Jika dilihat dari kacamata ilmiah, rasa bahagia muncul ke permukaan karena pengaruh adanya hormon yang pembuatannya dikendalikan oleh otak kita. Hormon-hormon inilah yang menebar rasa bahagia dalam diri kita. Kita bisa menghadirkan hormon pemicu rasa bahagia tersebut Hormon-hormon bernama keren tersebut adalah dopamin, serotonin, oksitosin, dan endorfin. Jika hormon-hormon itu mengalir dalam darah kita, maka kita pun merasa nyaman.

Cara menghadirkan hormon-hormon tersebut mudah dan manusiawi sekali, yaitu melakukan hal-hal yang memicu diproduksinya hormon-hormon itu. Yang suka jalan-jalan, lakukanlah. Yang suka ngemil, sediakanlah camilan di tiap sudut ruangan. Yang suka memasak, memasaklah

Yang sulit bahagia adalah orang yang tak bisa berhenti. Layaknya pecandu narkotika, yang selalu ingin dosisnya meningkat. Yang punya mobil, masih ingin menambah mobil agar merasa lebih bahagia, karena satu mobil sudah terlalu biasa. Terlalu memasyarakat. Yang suka pamer, tidak merasa puas kalau kurang dari 100 orang yang memujinya atau menjempoli postingannya. Orang-orang seperti ini yang sulit bahagia.

Sebenarnya ini bukan masalah sulit atau tidaknya merasa bahagia. Ini adalah soal kita mau bahagia atau tidak. Bahagia itu soal mengelola pikiran.Jika bisa mengelola pikiran dengan baik, maka bahagia akan datang dengan sendirinya. Sesederhana itu.

Bagi saya, bahagia itu menikmati apa yang saya miliki, mengusahakan yang bisa saya raih, kemudian menikmatinya. Yang tidak bisa saya raih, meskipun saya inginkan, saya coret dengan tinta paling hitam hingga tak nampak lagi. Yang pergi meninggalkan saya, saya kedipin aja dan saya bisikin “Ntar aku dapat yang lain”

Tak sulit bukan?

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  69. Thanks for your write-up on this weblog. From my own experience, there are occassions when softening up a photograph could provide the professional photographer with a little an artsy flare. Often times however, that soft blur isn’t precisely what you had planned and can in many cases spoil a normally good photo, especially if you anticipate enlarging them.

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  73. Thanks for the new stuff you have exposed in your post. One thing I want to comment on is that FSBO interactions are built with time. By releasing yourself to owners the first few days their FSBO can be announced, before the masses commence calling on Monday, you generate a good link. By mailing them tools, educational elements, free records, and forms, you become an ally. By using a personal affinity for them and also their circumstances, you build a solid link that, most of the time, pays off if the owners opt with a realtor they know along with trust – preferably you.

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  76. Thanks for expressing your ideas on this blog. As well, a fantasy regarding the financial institutions intentions any time talking about foreclosures is that the traditional bank will not have my repayments. There is a certain quantity of time which the bank will take payments here and there. If you are as well deep inside hole, they’ll commonly demand that you pay the particular payment entirely. However, i am not saying that they will have any sort of repayments at all. When you and the bank can have the ability to work one thing out, your foreclosure course of action may cease. However, if you continue to neglect payments under the new program, the foreclosure process can just pick up exactly where it left off.

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  87. Thanks for the something totally new you have revealed in your writing. One thing I’d prefer to reply to is that FSBO relationships are built after some time. By introducing yourself to the owners the first few days their FSBO is actually announced, ahead of the masses begin calling on Wednesday, you generate a good interconnection. By giving them resources, educational components, free accounts, and forms, you become the ally. By taking a personal curiosity about them along with their problem, you generate a solid link that, in many cases, pays off once the owners decide to go with a representative they know along with trust — preferably you.

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  91. Thanks for your write-up. One other thing is that often individual American states have their particular laws which affect property owners, which makes it very difficult for the our elected representatives to come up with a brand new set of guidelines concerning property foreclosures on people. The problem is that each state has own legal guidelines which may have interaction in a damaging manner in relation to foreclosure insurance policies.

  92. I also believe that mesothelioma cancer is a unusual form of cancer malignancy that is often found in people previously subjected to asbestos. Cancerous cellular material form inside the mesothelium, which is a safety lining which covers the vast majority of body’s areas. These cells generally form inside the lining on the lungs, tummy, or the sac that encircles one’s heart. Thanks for revealing your ideas.

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  97. Thanks for your blog post. What I would like to make contributions about is that pc memory has to be purchased if your computer can no longer cope with what you do by using it. One can add two random access memory boards of 1GB each, by way of example, but not one of 1GB and one with 2GB. One should check the car maker’s documentation for one’s PC to be sure what type of memory space is required.

  98. I have noticed that online diploma is getting common because attaining your degree online has changed into a popular method for many people. Many people have not necessarily had a possible opportunity to attend a regular college or university but seek the elevated earning potential and career advancement that a Bachelor’s Degree gives you. Still people might have a degree in one field but would wish to pursue some thing they now possess an interest in.

  99. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

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  108. One thing I’ve noticed is that there are plenty of common myths regarding the banking institutions intentions any time talking about property foreclosure. One myth in particular is the fact that the bank wants your house. Your banker wants your hard earned cash, not your house. They want the amount of money they gave you together with interest. Steering clear of the bank will still only draw the foreclosed summary. Thanks for your write-up.

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  110. I have noticed that in digital cameras, unique receptors help to {focus|concentrate|maintain focus|target|a**** automatically. Those kind of sensors with some video cameras change in contrast, while others make use of a beam involving infra-red (IR) light, specifically in low lighting. Higher specification cameras sometimes use a mixture of both models and could have Face Priority AF where the dslr camera can ‘See’ a new face and focus only in that. Many thanks for sharing your ideas on this web site.

  111. I’m curious to find out what blog system you happen to be using? I’m experiencing some small security issues with my latest website and I would like to find something more safeguarded. Do you have any suggestions?

  112. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossips and net and this is really frustrating. A good blog with interesting content, that’s what I need. Thank you for keeping this web site, I’ll be visiting it. Do you do newsletters? Can not find it.

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  114. One thing I’ve noticed is that often there are plenty of misguided beliefs regarding the finance institutions intentions if talking about home foreclosure. One fairy tale in particular is the fact the bank prefers to have your house. The lending company wants your hard earned cash, not your home. They want the amount of money they lent you with interest. Staying away from the bank is only going to draw any foreclosed final result. Thanks for your posting.

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  118. Another thing I have noticed is that often for many people, a bad credit score is the reaction to circumstances outside of their control. For instance they may happen to be saddled by having an illness and as a consequence they have substantial bills for collections. It can be due to a work loss or the inability to go to work. Sometimes breakup can send the funds in an opposite direction. Thank you for sharing your notions on this weblog.

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  120. Thanks for your blog post. What I would like to contribute is that laptop or computer memory has to be purchased but if your computer is unable to cope with anything you do with it. One can deploy two RAM boards with 1GB each, as an illustration, but not certainly one of 1GB and one of 2GB. One should always check the company’s documentation for the PC to make sure what type of ram is required.

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  122. Thanks for your article. It is extremely unfortunate that over the last one decade, the travel industry has already been able to to handle terrorism, SARS, tsunamis, flu virus, swine flu, as well as the first ever entire global tough economy. Through all this the industry has proven to be solid, resilient and also dynamic, acquiring new tips on how to deal with difficulty. There are always fresh challenges and chance to which the field must once more adapt and behave.

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  134. These days of austerity along with relative anxiousness about taking on debt, many individuals balk resistant to the idea of utilizing a credit card in order to make acquisition of merchandise as well as pay for any occasion, preferring, instead only to rely on the particular tried in addition to trusted procedure for making repayment – hard cash. However, if you possess cash available to make the purchase in whole, then, paradoxically, that is the best time to use the card for several factors.

  135. It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you some interesting things or tips. Maybe you could write next articles referring to this article. I desire to read more things about it!

  136. I have observed that over the course of constructing a relationship with real estate owners, you’ll be able to get them to understand that, in every single real estate deal, a commission rate is paid. Ultimately, FSBO sellers don’t “save” the percentage. Rather, they try to win the commission through doing a great agent’s occupation. In the process, they spend their money as well as time to execute, as best they will, the jobs of an real estate agent. Those responsibilities include revealing the home by marketing, presenting the home to prospective buyers, making a sense of buyer emergency in order to make prompt an offer, booking home inspections, taking on qualification assessments with the lender, supervising maintenance tasks, and aiding the closing of the deal.

  137. Do you mind if I quote a few of your posts
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  138. I don’t know if it’s just me or if perhaps everybody else encountering problems
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